It is about time for an update....3 months of competition preparation have passed and the results are starting to come in. Yesterday, Scott "Dr. Abs" Gerst competed in his first natural bodybuilding show ever and he did not disappoint. After battling a stomach virus for the last 72 hours, he got ready in time to put on a great performance. After spending much of friday with carbloading, posing and coloring, he showed up on stage at a razor sharp and lean 144 lbs.Despite being cheated out of a top 3 finish in the masters class, he won the novice class!
Congratulations to him and let the post-comp eating feast begin!
As for myself, I have the Baltimore Classic on Nov 8th left, where I ll try out for a pro card. So far things are on track, stay tuned!
Maik
