As some may know, I am spending the holidays in Romania with my wife and family. The landscape and towns are very beautiful and we really get to relax. BUT as a true musclehead I have to workout. So Alexandra had to sacrifice her afternoon to find a gym. And so she did as you can see. While the place does not look like an Equinox, I got a great workout!
Those of you that work out at Mid City Gym can certainly relate. After all your muscles don't know where they are, they either contract or relax. So I employed my bodybuiling knowledge and used partial reps, static holds, posing between etc to maximize the workout.
Bodybuilding is about attitude and commitment not fancy equipment. Besides, I have yet to see a pro training at Equinox.
I am off to a wholesome, clean dinner!
Till next time
Maik
Sent via BlackBerry by AT&T
