On the surface, body building is an individual sport. However, behind every champion there is whole brigade of people that all work to make this individuals success possible. There is the trainer, nutritionist, masseur...all the way to the janitor who makes sure the gym is use able for those 630 am workouts.
And there is the athletes spouse! Without an understanding and supportive significant other it is absolutely impossible to be successful. The challenges are many, no social life, moodiness on low-carb days, stained sheets from the posing color etc.
In fact, during my current preparation I would have divorced myself 4 weeks ago! So we should always keep in mind, that despite all those muscles we are only half the picture.
Train heavy!
Maik
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2 comments:
So true. Supportive spouse's are KEY.
Alexandra and I are gold medal winners in the category of -- "okay honey"!!!!!
Jim
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